{"id":18298,"date":"2014-08-29T08:55:25","date_gmt":"2014-08-29T11:55:25","guid":{"rendered":"http:\/\/www.magicwebdesign.com.br\/blog\/?p=18298"},"modified":"2026-01-19T14:07:21","modified_gmt":"2026-01-19T17:07:21","slug":"magic-run-performance-prepara-para-meia-maratona-de-curitiba","status":"publish","type":"post","link":"https:\/\/www.redemagic.com\/blog\/rede-magic\/magic-run-performance-prepara-para-meia-maratona-de-curitiba\/","title":{"rendered":"Magic Run Performance se prepara para a Meia Maratona 2014 Subway"},"content":{"rendered":"<p><a href=\"https:\/\/www.redemagic.com\/blog\/esportes\/corridas-de-rua\/magic-run-performance-prepara-para-meia-maratona-de-curitiba\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18300\" title=\"Magic Run Performance se prepara para a Meia Maratona de Curitiba\" src=\"https:\/\/www.redemagic.com\/blog\/wp-content\/uploads\/2014\/08\/Atletas-Magic-Run-Performance.jpg\" alt=\"Magic Run Performance se prepara para a Meia Maratona de Curitiba\" width=\"655\" height=\"403\" srcset=\"https:\/\/www.redemagic.com\/blog\/wp-content\/uploads\/2014\/08\/Atletas-Magic-Run-Performance.jpg 600w, https:\/\/www.redemagic.com\/blog\/wp-content\/uploads\/2014\/08\/Atletas-Magic-Run-Performance-300x184.jpg 300w\" sizes=\"auto, (max-width: 655px) 100vw, 655px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">No pr\u00f3ximo domingo, dia<strong> 31 de agosto<\/strong>, os atletas da <a href=\"https:\/\/www.redemagic.com\/blog\/esportes\/magic-run-anuncia-equipe-de-corrida-de-alto-desempenho\/\"><strong>Magic Run Performance<\/strong><\/a> voltam ao<strong> asfalto<\/strong> para uma das mais tradicionais provas da cidade, a <strong>Meia Maratona 2014 Subway<\/strong>. Os corredores<strong> Rafael Ferreira, <a href=\"http:\/\/www.corredortrainer.com.br\/trainer-assessoria-esportiva\/perfil-do-atleta-trainer-assessoria-esportiva\/perfil-atleta-leonardo-sanches\/\" target=\"_blank\">Leonardo Sanches<\/a> e Eduardo Fran\u00e7a<\/strong> ir\u00e3o encarar o desafio em busca de um <strong>lugar no <a href=\"https:\/\/www.redemagic.com\/blog\/esportes\/corridas-de-rua\/atletas-magic-run-performance-podio-etapa-inverno-circuito-das-estacoes\/\">p\u00f3dio<\/a><\/strong>.<\/p>\n<p style=\"text-align: justify;\">Esta n\u00e3o ser\u00e1 a primeira meia maratona de<strong> Rafael Ferreira<\/strong>, o corredor <strong>j\u00e1 participou de outras <a href=\"https:\/\/www.redemagic.com\/blog\/esportes\/driver-cup-provas-flying-lap\/\">provas<\/a><\/strong> nos \u00faltimos anos, sempre encerrando o<strong> percurso em torno de 1h13min<\/strong>. Por\u00e9m, o atleta pretende terminar a Meia Maratona de Curitiba em <strong>menor tempo<\/strong>, cerca de 1h11min, o que seria um <strong>recorde pessoal<\/strong>. \u201cNos \u00faltimos dois meses eu <strong>treinei forte<\/strong>, espero correr em um <strong>ritmo de 3min20seg<\/strong> por quil\u00f4metro e ficar entre os primeiros colocados\u201d, conta.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18303\" title=\"Rafael Ferreira\" src=\"https:\/\/www.redemagic.com\/blog\/wp-content\/uploads\/2014\/08\/Rafael-Ferreira-Magic-Run-Performance.jpg\" alt=\"Rafael Ferreira\" width=\"655\" height=\"701\" srcset=\"https:\/\/www.redemagic.com\/blog\/wp-content\/uploads\/2014\/08\/Rafael-Ferreira-Magic-Run-Performance.jpg 600w, https:\/\/www.redemagic.com\/blog\/wp-content\/uploads\/2014\/08\/Rafael-Ferreira-Magic-Run-Performance-280x300.jpg 280w\" sizes=\"auto, (max-width: 655px) 100vw, 655px\" \/><\/p>\n<p style=\"text-align: justify;\">Para a prepara\u00e7\u00e3o, Rafael encarou <strong>12 quil\u00f4metros diariamente<\/strong>, chegando a fazer mais de <strong>18 quil\u00f4metros<\/strong> durante os finais de semana. Durante dois meses, o atleta rodou mais de <strong>380 quil\u00f4metros<\/strong> e vem confiante para a prova do fim de semana.<\/p>\n<p style=\"text-align: justify;\">J\u00e1<strong> Leonardo Sanches<\/strong> vai encarar a primeira <strong>prova de longas<\/strong> dist\u00e2ncias ap\u00f3s uma<strong> les\u00e3o no joelho<\/strong>. Ele afirma que est\u00e1<strong> totalmente recuperado<\/strong> e pretende completar a prova como um treino para seu principal objetivo: \u201cMeu foco \u00e9 a <a href=\"https:\/\/www.redemagic.com\/blog\/esportes\/corridas-de-rua\/maratona-de-curitiba-contou-com-grandes-destaques-da-equipe-magic-run\/\"><strong>Maratona de Curitiba<\/strong><\/a>, mesmo assim pretendo chegar entre os<strong> 10 primeiros colocados<\/strong> neste domingo. Faz tempo que n\u00e3o fa\u00e7o uma prova como esta, mas estou na expectativa de<strong> terminar abaixo de 1h11min<\/strong>\u201d. O menor tempo do atleta, nesta dist\u00e2ncia, foi durante a <strong>Meia Maratona de Porto Alegre<\/strong>, com a incr\u00edvel marca de 1h06min49.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18302\" title=\"Leonardo Sanches\" src=\"https:\/\/www.redemagic.com\/blog\/wp-content\/uploads\/2014\/08\/Leonardo-Sanches-Magic-Run-Performance.jpg\" alt=\"Leonardo-Sanches-Magic-Run-Performance\" width=\"655\" height=\"438\" srcset=\"https:\/\/www.redemagic.com\/blog\/wp-content\/uploads\/2014\/08\/Leonardo-Sanches-Magic-Run-Performance.jpg 600w, https:\/\/www.redemagic.com\/blog\/wp-content\/uploads\/2014\/08\/Leonardo-Sanches-Magic-Run-Performance-300x200.jpg 300w\" sizes=\"auto, (max-width: 655px) 100vw, 655px\" \/><\/p>\n<p style=\"text-align: justify;\">Assim como Leonardo,<strong> Eduardo Fran\u00e7a<\/strong> tamb\u00e9m ir\u00e1 competir ap\u00f3s o tratamento de uma<strong> les\u00e3o<\/strong>. O \u00fanico <strong>paratleta da equipe<\/strong> ainda est\u00e1 em <strong>recupera\u00e7\u00e3o<\/strong>, mas se sente pronto para encarar a dist\u00e2ncia. \u201cEu vinha treinando em um<strong> ritmo leve<\/strong>, mas estou preparado para voltar ao asfalto. Acredito que esta prova me ajudar\u00e1 a recuperar o<strong> tempo perdido<\/strong>, em que fui obrigado a ficar parado\u201d, conta.<\/p>\n<p style=\"text-align: justify;\">Para o <a href=\"https:\/\/www.redemagic.com\/blog\/esportes\/corridas-de-rua\/alessandro-souza-o-melhor-corredor-paranaense-na-38a-corrida-rustica-tiradentes\/\"><strong>corredor<\/strong><\/a>, o maior desafio deste domingo ser\u00e1<strong> administrar o tempo<\/strong>, pois sabe que n\u00e3o poder\u00e1 for\u00e7ar muito o punho, para n\u00e3o se <strong>machucar novamente<\/strong>. Mesmo assim, Eduardo pretende <strong>finalizar o percurso em 1 hora<\/strong>, apenas 5 minutos acima da sua m\u00e9dia neste tipo de prova.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18301\" title=\"Eduardo Fran\u00e7a\" src=\"https:\/\/www.redemagic.com\/blog\/wp-content\/uploads\/2014\/08\/Eduardo-Franca-Magic-Run-Performance.jpg\" alt=\"Eduardo Fran\u00e7a\" width=\"655\" height=\"437\" srcset=\"https:\/\/www.redemagic.com\/blog\/wp-content\/uploads\/2014\/08\/Eduardo-Franca-Magic-Run-Performance.jpg 600w, https:\/\/www.redemagic.com\/blog\/wp-content\/uploads\/2014\/08\/Eduardo-Franca-Magic-Run-Performance-300x200.jpg 300w\" sizes=\"auto, (max-width: 655px) 100vw, 655px\" \/><\/p>\n<p style=\"text-align: justify;\">A Meia Maratona de Curitiba \u00e9 uma das provas que mais atraem\u00a0<strong><a href=\"https:\/\/www.redemagic.com\/blog\/esportes\/corridas-de-rua\/atleta-magic-run-participa-campeonato-paranaense-caixa-sub-23\/\">atletas<\/a> de fora do estado<\/strong>, e os corredores admitem que esta pode ser a maior dificuldade, pois n\u00e3o sabem quem ir\u00e3o enfrentar. Por\u00e9m, todos est\u00e3o<strong> confiantes e prontos<\/strong> para encarar os desafios!<\/p>\n<h3 style=\"text-align: justify;\">Magic Run Performance<\/h3>\n<p style=\"text-align: justify;\">A equipe, criada pela parceria entre a <a href=\"http:\/\/www.trainerassessoria.com.br\/\" target=\"_blank\"><strong>Trainer Assessoria Esportiva<\/strong><\/a> e a <a href=\"http:\/\/magicwebdesign.com.br\/index.htm\" target=\"_blank\"><strong>Magic Web Design<\/strong><\/a>, tem como objetivo<strong> incentivar o esporte<\/strong>, promover e assessorar atletas locais que possuem potencial competitivo para o circuito nacional. Lan\u00e7ada oficialmente em mar\u00e7o deste ano, a equipe \u00e9 composta por<strong> 10 atletas de alto desempenho<\/strong>, que competem nas modalidades <strong><a href=\"https:\/\/www.redemagic.com\/blog\/esportes\/corridas-de-rua\/magic-run-solidariedade-corrida-reboucas\/\">corrida<\/a> de rua, pista, marcha atl\u00e9tica e montanha<\/strong>.<\/p>\n<p style=\"text-align: justify;\"><strong>Leia mais: <a href=\"https:\/\/www.redemagic.com\/blog\/magic-web-design\/magic-run-performance-corrida-povo\/\">Magic Run Performance conquista 1\u00ba dos quartetos na Corrida do Povo<\/a><\/strong><\/p>\n<p style=\"text-align: center; width: 550px;\"><span style=\"color: #000000;\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/span><\/p>\n<p style=\"text-align: center;\">A <strong>Magic Web Design<\/strong> desenvolve, desde 1996, solu\u00e7\u00f5es completas para empresas de todo o Brasil nas \u00e1reas de internet e multim\u00eddia, com web sites, gerenciamento de m\u00eddias sociais, sistemas on-line, lojas virtuais (e-commerce), apresenta\u00e7\u00f5es multim\u00eddia e diversos outros servi\u00e7os.<br \/>\n<em><a href=\"https:\/\/www.redemagic.com\/\" target=\"_blank\">https:\/\/www.redemagic.com\/<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/www.redemagic.com\/blog\/esportes\/corridas-de-rua\/magic-run-performance-prepara-para-meia-maratona-de-curitiba\"><\/a><\/p>\n<p style=\"text-align: justify;\">No pr\u00f3ximo domingo, dia<strong> 31 de agosto<\/strong>, os atletas da <a href=\"https:\/\/www.redemagic.com\/blog\/esportes\/magic-run-anuncia-equipe-de-corrida-de-alto-desempenho\/\"><strong>Magic Run Performance<\/strong><\/a> voltam ao<strong> asfalto<\/strong> para uma das mais tradicionais provas da cidade, a <strong>Meia Maratona 2014 Subway<\/strong>. Os corredores<strong> Rafael Ferreira, <a href=\"http:\/\/www.corredortrainer.com.br\/trainer-assessoria-esportiva\/perfil-do-atleta-trainer-assessoria-esportiva\/perfil-atleta-leonardo-sanches\/\" target=\"_blank\">Leonardo Sanches<\/a> e Eduardo Fran\u00e7a<\/strong> ir\u00e3o encarar o desafio em busca de um <strong>lugar no <a href=\"https:\/\/www.redemagic.com\/blog\/esportes\/corridas-de-rua\/atletas-magic-run-performance-podio-etapa-inverno-circuito-das-estacoes\/\">p\u00f3dio<\/a><\/strong>.<\/p>\n<p style=\"text-align: justify;\">Esta n\u00e3o ser\u00e1 a primeira meia maratona de<strong> Rafael Ferreira<\/strong>, o corredor <strong>j\u00e1 participou de outras <a href=\"https:\/\/www.redemagic.com\/blog\/esportes\/driver-cup-provas-flying-lap\/\">provas<\/a><\/strong> nos \u00faltimos anos, sempre encerrando o<strong> percurso em torno de 1h13min<\/strong>. Por\u00e9m, o atleta pretende terminar a Meia Maratona de Curitiba em <strong>menor tempo<\/strong>, cerca de 1h11min, o que seria um <strong>recorde pessoal<\/strong>. \u201cNos \u00faltimos dois meses eu <strong>treinei forte<\/strong>, espero correr em um <strong>ritmo de 3min20seg<\/strong> por quil\u00f4metro e ficar entre os primeiros colocados\u201d, conta.<\/p>\n","protected":false},"author":1,"featured_media":18300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2401],"tags":[207,2094,55],"class_list":["post-18298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rede-magic","tag-atletas-da-magic","tag-magic-run-performance","tag-trainer-assessoria-esportiva"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Magic Run Performance se prepara para a Meia Maratona 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