{"id":19596,"date":"2015-01-30T08:42:33","date_gmt":"2015-01-30T10:42:33","guid":{"rendered":"http:\/\/www.magicwebdesign.com.br\/blog\/?p=19596"},"modified":"2026-01-19T14:04:48","modified_gmt":"2026-01-19T17:04:48","slug":"o-headbanging-e-suas-consequencias-estranhas","status":"publish","type":"post","link":"https:\/\/www.redemagic.com\/blog\/rede-magic\/o-headbanging-e-suas-consequencias-estranhas\/","title":{"rendered":"O headbanging e suas consequ\u00eancias estranhas!"},"content":{"rendered":"<p style=\"text-align: justify;\">Aparentemente inofensivo, o <strong>headbanging<\/strong>, modo de dan\u00e7a popular em shows de rock e metal, <strong>pode causar les\u00f5es cerebrais e cervicais<\/strong>, mas \u00e9 importante que se diga, os casos s\u00e3o raros. Um dos mais bizarros foi o de um <strong>homem de 50 anos que desenvolveu um co\u00e1gulo no lado direito do c\u00e9rebro ap\u00f3s exagerar nos movimentos<\/strong> durante um show do Mot\u00f6rhead. De acordo com <a href=\"http:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(14)60923-5\/fulltext\" target=\"_blank\" rel=\"noopener\"><strong>artigo publicado na revista m\u00e9dica The Lancet<\/strong><\/a>, o paciente tinha um cisto no c\u00e9rebro, o que contribuiu para a m\u00e1 circula\u00e7\u00e3o na regi\u00e3o. Mas ele n\u00e3o est\u00e1 sozinho, um estudante de 29 anos tamb\u00e9m desenvolveu um co\u00e1gulo ap\u00f3s um show. <a href=\"http:\/\/www.neurologyindia.com\/article.asp?issn=0028-3886;year=2006;volume=54;issue=3;spage=319;epage=320;aulast=Neyaz\" target=\"_blank\" rel=\"noopener\"><strong>Segundo um estudo da Sociedade de Neurologia da \u00cdndia<\/strong><\/a>, ele passou mal e foi levado ao hospital, onde o problema foi detectado e tratado.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">Entre os <strong>famosos que tiveram que arcar com as consequ\u00eancias<\/strong> de anos de pr\u00e1tica est\u00e3o <strong>Terry Balsamo, guitarrista da banda Evanescence, que <a href=\"http:\/\/exame.abril.com.br\/tecnologia\/noticias\/8-desagradaveis-descobertas-da-ciencia-sobre-o-headbanging\/lista\" target=\"_blank\" rel=\"noopener\">segundo a Exame.com<\/a>, teve um derrame em 2005<\/strong>, o qual os m\u00e9dicos correlacionaram com a pr\u00e1tica exagerada do headbanging.<\/p>\n<p style=\"text-align: justify;\"><strong>Dave Mustaine, guitarrista do Megadeth, foi parar na mesa de cirurgia para tratar dores cr\u00f4nicas, e Tom Araya, baixista e vocalista do Slayer, desenvolveu problemas nas costas e pesco\u00e7o<\/strong>, e <strong><a href=\"http:\/\/www.sfexaminer.com\/sanfrancisco\/no-more-headbanging-for-mortal-slayer-frontman\/Content?oid=2200895\" target=\"_blank\" rel=\"noopener\">chegou a afirmar ao jornal San Francisco Examiner<\/a>: &#8220;Headbanging \u00e9 perigoso&#8221;.<\/strong><\/p>\n<p style=\"text-align: justify;\">Ele estava certo! Uma <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/8358138\" target=\"_blank\" rel=\"noopener\"><strong>pesquisa realizada pela Universidade de Boston<\/strong><\/a> fez um teste com um grupo de jovens para medir o impacto de v\u00e1rios tipos de dan\u00e7as no organismo. <strong>Durante 7 horas, 17 adolescentes dan\u00e7aram rock pesado, realizando headbanging. Cerca de 80% das meninas e 15% dos meninos tiveram dores persistentes por at\u00e9 tr\u00eas dias.<\/strong><\/p>\n<p style=\"text-align: justify;\">J\u00e1 os <a href=\"http:\/\/www.bmj.com\/content\/337\/bmj.a2825?view=long&amp;pmid=19091761\" target=\"_blank\" rel=\"noopener\"><strong>cientistas da Universidade de New South Wales<\/strong><\/a>, na Austr\u00e1lia, foram mais longe, e descobriram que quanto mais r\u00e1pido o ritmo da m\u00fasica, mais perigoso fica o headbanging. Para eles, os <strong>movimentos praticados com m\u00fasicas acima de 146 batidas por minuto s\u00e3o os mais arriscados<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Se voc\u00ea n\u00e3o consegue ficar parado, est\u00e1 na hora de come\u00e7ar a fazer exerc\u00edcios. <a href=\"http:\/\/whiplash.net\/materias\/news_808\/215154.html\" target=\"_blank\" rel=\"noopener\"><strong>Em entrevista ao site Whiplash<\/strong><\/a>, a personal trainer <strong>Nicole Dinn deu algumas dicas para fortalecer a regi\u00e3o e evitar as les\u00f5es.<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Ela recomenda exerc\u00edcios de estabiliza\u00e7\u00e3o do pesco\u00e7o, que fortale\u00e7am os extensores e flexores<\/strong>, para que tirem a tens\u00e3o do escaleno e do esternocleidomastoideo, <strong>assim como a pr\u00e1tica de atividades que tonifiquem os m\u00fasculos das costas e da regi\u00e3o abdominal<\/strong>. \u201cEu pessoalmente prefiro halterofilismo porque, quando feito corretamente, promove excelente alinhamento da coluna vertebral, for\u00e7a abdominal e mobilidade do tornozelo\u201d, afirma.<\/p>\n<p style=\"text-align: justify;\">Outra dica da personal \u00e9 que antes dos shows os f\u00e3s realizem atividades que soltem os m\u00fasculos, como massagens e alongamentos. <strong>Nicole chama a aten\u00e7\u00e3o para a ingest\u00e3o de bebidas alc\u00f3olicas, o consumo exagerado, por anestesiar a dor, induz a pessoa a praticar movimentos mais bruscos e se lesionar.<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Leia tamb\u00e9m: <a href=\"https:\/\/www.redemagic.com\/blog\/cultura-pop\/publicacoes-que-previram-o-futuro\/\">Publica\u00e7\u00f5es que previram o futuro<\/a><\/strong><\/p>\n<p style=\"text-align: center; width: 655px;\"><span style=\"color: #000000;\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/span><\/p>\n<p style=\"text-align: center;\">A <strong>Magic Web Design<\/strong> desenvolve, desde 1996, solu\u00e7\u00f5es completas para empresas de todo o Brasil nas \u00e1reas de internet e multim\u00eddia, com web sites, gerenciamento de m\u00eddias sociais, sistemas on-line, lojas virtuais (e-commerce), apresenta\u00e7\u00f5es multim\u00eddia e diversos outros servi\u00e7os.<br \/>\n<em><a href=\"https:\/\/www.redemagic.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.redemagic.com\/<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify;\">Aparentemente inofensivo, o <strong>headbanging<\/strong>, modo de dan\u00e7a popular em shows de rock e metal, <strong>pode causar les\u00f5es cerebrais e cervicais<\/strong>, mas \u00e9 importante que se diga, os casos s\u00e3o raros. Um dos mais bizarros foi o de um <strong>homem de 50 anos que desenvolveu um co\u00e1gulo no lado direito do c\u00e9rebro ap\u00f3s exagerar nos movimentos<\/strong> durante um show do Mot\u00f6rhead. De acordo com <a href=\"http:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(14)60923-5\/fulltext\" target=\"_blank\" rel=\"noopener\"><strong>artigo publicado na revista m\u00e9dica The Lancet<\/strong><\/a>, o paciente tinha um cisto no c\u00e9rebro, o que contribuiu para a m\u00e1 circula\u00e7\u00e3o na regi\u00e3o. Mas ele n\u00e3o est\u00e1 sozinho, um estudante de 29 anos tamb\u00e9m desenvolveu um co\u00e1gulo ap\u00f3s um show. <a href=\"http:\/\/www.neurologyindia.com\/article.asp?issn=0028-3886;year=2006;volume=54;issue=3;spage=319;epage=320;aulast=Neyaz\" target=\"_blank\" rel=\"noopener\"><strong>Segundo um estudo da Sociedade de Neurologia da \u00cdndia<\/strong><\/a>, ele passou mal e foi levado ao hospital, onde o problema foi detectado e tratado.<\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"author":1,"featured_media":19598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2401],"tags":[1056],"class_list":["post-19596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rede-magic","tag-musica"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>O 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